How do i get rid of acne and what is the best acne wash

Kitchen and acne are two enemies we may not be aware of. Scout your kitchen for stuff like oranges and lemons, fresh garlic and raw potatoes.
Factors that may cause occlusion include certain cosmetics, oils, greases, and hairsprays. Hats, helmets and pads used in sports may also contribute to this problem as can humidity, sweating and the prolonged effect of contact with damp clothing. Factors such as stress, the state of one's internal health, diet and lifestyle changes may contribute to excessive body production of sebum, which the skin is unable to eliminate effectively. This will clog pores more and promote the exacerbation of pimples, leading to cystic acne. Factors that may cause occlusion include certain cosmetics, oils, greases, and hairsprays. Hats, helmets and pads used in sports may also contribute to this problem as can humidity, sweating and the prolonged effect of contact with damp clothing.
There is more to the creation of acne than the overproduction of sebum. Acne is created when both sebum and dead skin cells mix, creating an optimum environment for the proliferation of bacteria. This mixture then clogs the pores and leads to inflammation. Increased shedding of dead skin cells can set the stage for an acne flare-up. The question is, what can you do?
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