So now that we have established the root cause of acne, how do we deal with it? The first step is to cleanse your body of the excess acid and toxins. There are a number of ways to do this and yes, you can use enemas and products you can buy at a pharmacy but if it's not natural then it will probably do more harm than good. I find that the simplest way to cleanse the excess toxins from your body is to go on a 3-Day Raw Vegetable Fast. This, quite simply, involves eating nothing but fresh raw vegetables for a period of 3 days. It does not make a huge difference which vegetables you use but the basic rule is the greener a vegetable is the better it is for your pH level.
A healthy diet is needed for those suffering from both mild and moderate acne. It plays a big part in the condition of the skin and usually when a soft drink or other food high in sugar are consumed a break out is inevitable.
Now, sometimes, all you might need is a topical treatment and your skin will be fine. But if you've already been through the mill of creams, lotions, supplements, diets, and ointments without much improvement, you may need specific, individual treatment.
hharhhrng.blogspot.comtags: really dry face in winter how to prevent and acne, uvb or uva and skin care or acne treatment, natural remedy for back acne
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