How to treat an acne breakout

« ...There are far too many myths and lies that surround acne and the causes of it as such, but when it comes down to the bottom line, knowing what is the difference between teen and adult acne can mean the chance of suffering from it if you do not make changes in your life. The most popular myth of the number one cause of acne is that people wrongly believe dirt and dirty skin is the cause of acne. While this does effect some of your skin condition, it is not however, the main reason behind suffering from acne, nor is it the only reason people suffer from it. In fact, washing your face too often or too hard can cause a rash break out on your skin, or damage the capillaries that carry blood to your face, leaving you with damaged skin and a chance of suffering from acne Rosacea....
...The best way of preventing adverse condition to any of your organs, including your skin, is to live a healthy lifestyle. If you truly want to prevent acne naturally you should give up drugs that are not either recommended or prescribed by your doctor. This includes alcohol, nicotine, and caffeine. Caffeine in particular results in dehydrating your body. And, the results of long-term smoking to the skin are visually obvious. Remember that coffee isn't the only source of caffeine. Be sure to read the labels on your drinks. For the best skin health, drink only water....»
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«...Hormonal imbalance that comes with puberty, pregnancy or menopause can cause acne. Hygiene can contribute to acne. If you don't wash your face gently two times per day or if you pick pimples and touch another part of your skin, your acne may spread. Stress or even a prescription drug can cause acne. Supposedly, the diet really has no effect on acne....»
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