« ...Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne....
...If you have serious scaring, you can try laser resurfacing which is a newer resurfacing technique, with the same effects as dermabrasion. Laser resurfacing uses lasers to remove the damaged skin and tightens the middle layer, leaving skin smoother. Penetration depth into the skin is more easily controlled with a laser than with dermabrasion and other methods. This technique is very focused on the specific area and the treatment can take anywhere from a few minutes to a whole hour depending on the size of the area covered with acne scars....»
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how-remove-acne.blogspot.com «...Aside from such samples of deemed "acne cures", there are also some topical antibiotics, known as "prescription only" products. Several acne patients and experts have claimed that these acne cures help fight acne by means of killing the bacteria that infect the pores. Nevertheless, there are some instances that acne may become resistant to these forms of acne cures, making them useless. Perhaps one of the reasons for this is the fact they have a number of unfavorable side effects, such as dryness, redness, and irritation....»
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